Have you ever felt like you're at a standstill, watching as the world moves around you? You're not alone. Many share similar feelings, caught-stuck between the known and the unknown. I know I’ve felt like this more than once, and it sucks being pulled back mentally, and when your body wants to push forward. 

Understanding the Feeling of Being Stuck:

This phase in life, often called a 'quarter-life crisis,' isn't just a cliché. It's a reality for both men and women. Feeling stuck can stem from various factors - unfulfilling careers, overwhelming choices, or the pressure to "have it all figured out." Sometimes we put too much pressure on ourselves chasing passion & purpose. 

Identifying Personal Goals and Passions:

• The first step towards change is understanding what you want. It's time to self-reflect. Ask yourself: 

• What are my passions? What do I love doing naturally.

• What drives me? Motivates me?

• This self-reflection is the foundation for meaningful, long term change.

Strategies for Career Transition:

If a career change is on your horizon, start by exploring your interests. Network in your desired field, seek mentorship, and don't shy away from starting small. Remember, every big leap begins with a small step. Remember, Asking for help is a strength-not a weakness. I cam across a list of people who you might recognize who have/had mentors in the past. After reading this, I told myself-if they had mentors, I definitely need one. 

Successful people with mentors:

1. Elon Musk: Elon Musk, the CEO of SpaceX and Tesla, was mentored by Larry Page, one of the co-founders of Google.
   

2. Sheryl Sandberg: Sheryl Sandberg, the COO of Facebook, was mentored by Larry Summers, the former U.S. Treasury Secretary.
   

3. Warren Buffett: The billionaire investor Warren Buffett was mentored by Benjamin Graham, a famous economist and investor.
   

4. Mark Zuckerberg: The co-founder of Facebook, Mark Zuckerberg, was mentored by Steve Jobs, the co-founder of Apple.
   

5. Indra Nooyi: The former CEO of PepsiCo, Indra Nooyi, was mentored by Steve Reinemund, her predecessor at PepsiCo.
   

6. Sundar Pichai: Google's CEO, Sundar Pichai, was mentored by Larry Page and Sergey Brin, the co-founders of Google.
   

7. Maya Angelou: Maya Angelou herself was a mentor to many, including Toni Morrison.

8. Meryl Streep: The acclaimed actress Meryl Streep was mentored by her drama teacher, Bobby Lewis.

Balancing Personal and Professional Life:

Juggling personal aspirations with professional responsibilities is a skill, Here at Mogressive Coaching we call it “The Multi Hat Method”.  It involves setting clear boundaries, prioritizing self-care, and learning to say no. A balanced life is not about perfection; it's about harmony. 

Mindfulness and Mental Health:

In times of uncertainty, mindfulness can be your anchor. Simple practices like meditation, praying, and journaling can offer clarity and calmness. Your mental health is number-one; nurture it, cherish it, like your favorite pair of jeans.

Feeling stuck isn't a dead-end; it's a crossroad. The path you choose can lead to exciting places, trust yourself and trust the process. Embrace this phase as an opportunity for growth and exploration. Life is perception.

5 awareness questions to start making daily changes

1. What are my core values? Reflect on what truly matters to you, beyond societal or familial expectations. Learn more here. 

   
   
   

2. What activities or tasks make me lose track of time? This question helps identify your passions and potential areas for career change or new hobby exploration.

   
   
   

3. Where do I see myself in five years, and what steps can I take today to move closer to that vision? This encourages setting clear goals and actionable plans. Start using your imagination for planning, preparing, and visualizing, otherwise it’ll feed your fears. 

   
   
   

4. What are the recurring patterns or obstacles that hinder my progress? Understanding these can help you strategize ways to overcome them. We all know that one thing, that one habit if we quit today, it’ll change everything from here on forward. 

   
   
   

5. How do I define success, and does this definition align with my current lifestyle and choices? This challenges you to align your daily actions with your personal definition of success. Success looks different for all of us, happiness looks different as well. 

Ready to pivot and find your path? Join our community for more insights, or book a one-on-one session to start your journey today.