PTSD Sucks! plan & simple lol. Insomnia, Nightmares, Anxiety, the triggers, the stressors, & plus the emotional rollercoaster of everyday life was my norm.
I’ve gone through this struggle, life starts fading away little by little, and the internal noise just gets louder and louder.
I had to ask the question, How can I help myself & stop playing the victim of my own life?I was tired of starting over and over. Trying to keep up with the lies out there, and inside here (pointing towards my head).
I had to change how I thought about the rest of my life.