Mogressive Coaching

View Original

DID YOU KNOW?? Kobe Bryant & Michael Jordan had the same Peak Performance Coach in the NBA?

Aaron Rogers solely focused on his self awareness & won back to back MVP’s right after.

Only 10% of All NJCAA/NCAA seek care from mental health resources.

The American College of Sports Medicine (ACSM) recognizes the importance of developing the whole athlete. To achieve peak performance, it is important to be equally attentive to both physical and mental health. 95% of male and 85% of female athletes report higher stress compared to 52% of non-athlete students.


Only 10% of All NJCAA/NCAA seek care from mental health resources. 

The most common Stressors causing negative or low performances & productivity derive from:

  • overwhelming responsibilities

  • insomnia/sleep deprivation

  • being away from home for the first time.

  • social isolation from students other than their teammates.

  • adapting to campus/athletic culture.

  • An abstract understanding of emotions & behavior

If you noticed, the common factor here is the individualism mindset leading to low self awareness, low emotional intelligence, and low time management/organizational skills.

None, which are taught at universities or colleges.


 Student Athletes Mindset Model



 The Mogressive Peak Performance Model, based on our research, data analysis, & your college’s location shows the recommended self awareness ranking to reduce both mental and physical stress. 

Recommended Mogressive Coaching Model

  1. Mental Health

  2. Academics 

  3. Sports 

  4. Social Life

Reality Model

  1. Social Life

  2. Sports 

  3. Academics 

  4. Mental Health 

 

In actuality, College Athletes prioritize these backwards 4,3,2,1..causing “out of control” stress levels; ultimately, affecting performance on the field, the mind, the body, and unfortunately suicide. 



Mogressive Coaching Offers 6 Weeks Courses for Student Athletes - Student Veterans - STEM/Transfers

As I have gone through all 3 of these process during my academic journey and share all the life hacks to stay up to date with campus culture, as well as, understanding how to manage my emotions, time, and stress. Having your own structure and taking accountability is what we instill in weeks- effortlessly!


See this form in the original post