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REAL mTALK 7 Steps to Achieving Life Goals Listen Here

7 Quick Steps to Breaking Down Weekly Goals

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7 Steps to Achieving Life Goals PDF

Text image showing a logo for 'Effortless Discipline' and a heading '7 Steps to Breaking Down Any Life Goal'. The document provides an example of a goal breakdown with seven steps: 1) Define a Weight Goal, 2) Specify wanting to lose weight, 3) Set a goal of losing 1-2 pounds per week, 4) Set a deadline by May 22, 5) Plan and execute workouts, 6) Keep a journal for motivation, 7) Use this model for other goals.
A document titled "7 Steps to Breaking Down Any Life Goal" with sections labeled Step One through Step Seven, and a logo at the top titled "Effortless Discipline."

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10 Steps to Breaking Down All Life Goals PDF

Page with tips on achieving life goals, featuring bullet points on attaching a "why," scaling goals, detailed planning, addressing objections, and celebrating accomplishments. Includes a logo with "Effortless Discipline."
"10 Steps to Achieving Any Life Goal" document with steps 6 to 8, including reflection, commitment to journaling and vision boards, and attaching affirmations to goals. Includes 'Effortless Discipline' logo.