The 3-3-3 Rule

Weekly Tool

  1. Write 3 things that went well this week.

  2. Write 3 things that didn’t go well this week.

  3. Write 3 ways to improve.

Bonus : Write 3 Habits you can use to compliment, “What didn’t go well”

Example

3 things that went Well today.

  1. I hit a long term goal this past week!

  2. I conquered a fear

  3. I called, made time for, spent the night, etc..

Share Your 3 Habits Below

3 Things that didn’t go well this week?

  1. I was late for work

  2. I turned in an assignment late

  3. I forgot…[fill in the blank]

3 Ways on how to improve

  1. Put reminders in my phone right away! and not try “to remember later”

  2. I’ll write out my weekly work/school/etc schedule and hang it where I spend the most time at eye level.

  3. Figure out why I’m forgetful or late “sometimes”.