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How to Start VISUALIZING Your Goals - Short & Long Term Goals
Albert einstein called it conducting “thought experiments” believe it or not he actually came up with the theory of relativity while daydreaming or by visualizing his thoughts, You and I refer this to day dreaming or using our imaginations.
Forbes Magazine came out with an article and said this.
How to Create Opportunities as a College Student or Student Athlete.
It takes a minimum of 10k hrs to learn a new skill any skill.
So take a second to reflect on how you got to where you are. What's the best and worst memories during your student athlete journey or overall college experiences?
6 Ways Stress Affects Your Brain
Stress is now recognized as a major risk factor for health
It's been linked to an increased risk of obesity, heart disease, and depression. Here are six ways stress affects your brain.
Life Goals: Developing My Affirmations/Quotes/Mantras
Affirmations are used to affirm your worth and value as a human being. Quotes are used to remind you of the words of others who inspire you or give you strength.
Mantras can be seen as a collection of affirmations or quotes that form a sentence or phrase that we say over and over again until it becomes an automatic response when we need it most.
This Christmas, give yourself or someone you care about the gift of growth, clarity, and confidence. Discover The 1 Approach System, a transformative 6-week course designed to help you rediscover your purpose and thrive in 2025.