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Over a 100+ Blogs bringing value to your life right now, when you need it the most. Use my search bar below or scroll and tap a blog that catches your eye. I’ve written these blogs as another tool or outlet to help get you another inch closer to your goals and aspirations!

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You Are Only Misunderstood by People Who Have Too Much Time on Their Hands (You Have the Power to Be Better Than Average)
You Are Only Misunderstood by People Who Have Too Much Time on Their Hands (You Have the Power to Be Better Than Average)

Most people who judge you are the ones who aren’t taking action in their own lives. The moment you stop explaining yourself and start focusing on your goals, everything changes. This blog will show you how to break free from seeking approval and step into your full potential.

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Worrying Attracts Fear: How to Break Free from the Cycle of Overthinking
Worrying Attracts Fear: How to Break Free from the Cycle of Overthinking

Fear thrives on worry, and the more you overthink, the more trapped you become in hesitation and inaction. This blog reveals how to shift your mindset, train your brain to work for you, and take control of your thoughts starting today.

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How to Start Becoming the Greatest Version of Yourself Right Now (There’s a Purpose Greater Than Your Pain)
How to Start Becoming the Greatest Version of Yourself Right Now (There’s a Purpose Greater Than Your Pain)

Most people don’t realize their brain is designed for survival, not success. This means fear, doubt, and hesitation are natural—but they don’t have to control you. In this blog, discover powerful ways to rewire your brain, take control of your thoughts, and start winning in life.

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PTSD vs Post Traumatic Growth - What’s the Difference?
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PTSD vs Post Traumatic Growth - What’s the Difference?

What is the difference between PTSD & PTG?

“Post-traumatic growth (PTG) is where someone has been affected by PTSD and finds a way to take new meaning from their experiences in order to live their lives in a different way than prior to the trauma,” explains Dr. Marianne Trent, a clinical psychologist and owner of Good Thinking Psychological Services.

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