Welcome to Your Next Chapter!

Discover how to transform your fears into strength and achieve your dreams with guided blogs tailored to your journey.

Search a Topic:

Time Management, Goal Setting, Stress, Career, Mid Life, College, Veterans, Fear…etc

Featured Blogs:

Featured
Are You Avoiding Change? (4 Signs You Are Stuck In a Toxic Routine)
Are You Avoiding Change? (4 Signs You Are Stuck In a Toxic Routine)

Are you stuck in a toxic routine that’s holding you back? Learn the 4 key signs, why change feels so hard, and how to build healthier habits that align with your goals. It’s time to break free.

Read More →
10 Ways to Keep Going! Why You Started Matters More Than You Think. (Even When You’re Scared)
10 Ways to Keep Going! Why You Started Matters More Than You Think. (Even When You’re Scared)

Sometimes, the only thing standing between you and your dreams is belief. Learn 10 ways to overcome fear, focus on your strengths, and take the first step toward a life you deserve.

Read More →
Finding Your “Why” Again As a Military Veteran. (Life After The Army Didn’t Make Sense & It Almost Killed Me.)
Finding Your “Why” Again As a Military Veteran. (Life After The Army Didn’t Make Sense & It Almost Killed Me.)

Transitioning out of the military can feel overwhelming, but you’re not alone. Rediscover your purpose, rebuild confidence, and create a fulfilling civilian life with The 1 Approach System.

Read More →
PTSD vs Post Traumatic Growth - What’s the Difference?
military, family, home, health, wellness, life coach, online, how to overcome ptsd, ptsd, stress morfett flores military, family, home, health, wellness, life coach, online, how to overcome ptsd, ptsd, stress morfett flores

PTSD vs Post Traumatic Growth - What’s the Difference?

What is the difference between PTSD & PTG?

“Post-traumatic growth (PTG) is where someone has been affected by PTSD and finds a way to take new meaning from their experiences in order to live their lives in a different way than prior to the trauma,” explains Dr. Marianne Trent, a clinical psychologist and owner of Good Thinking Psychological Services.

Read More