Welcome to Your Next Chapter!
Over a 100+ Blogs bringing value to your life right now, when you need it the most. Use my search bar below or scroll and tap a blog that catches your eye. I’ve written these blogs as another tool or outlet to help get you another inch closer to your goals and aspirations!
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Featured Blogs:
PTSD vs Post Traumatic Growth - What’s the Difference?
What is the difference between PTSD & PTG?
“Post-traumatic growth (PTG) is where someone has been affected by PTSD and finds a way to take new meaning from their experiences in order to live their lives in a different way than prior to the trauma,” explains Dr. Marianne Trent, a clinical psychologist and owner of Good Thinking Psychological Services.
Take Ownership of Your Life: Choose Content That Inspires You Not Distracts You.
Progress starts with a choice. Discover how to break free from toxic routines, redefine your goals, and build habits that align with your purpose.
Fear thrives on worry, and the more you overthink, the more trapped you become in hesitation and inaction. This blog reveals how to shift your mindset, train your brain to work for you, and take control of your thoughts starting today.