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Featured Blogs:
Life Will Test Your Mental Limits: Another Combat Story
On the battlefield, testing your mental limits isn’t just a phrase—it’s a daily reality. Imagine the scorching heat of the Afghan desert, the relentless 135-degree temperatures, and the constant tension.
How to Start VISUALIZING Your Goals - Short & Long Term Goals
Albert einstein called it conducting “thought experiments” believe it or not he actually came up with the theory of relativity while daydreaming or by visualizing his thoughts, You and I refer this to day dreaming or using our imaginations.
Forbes Magazine came out with an article and said this.
How to Create Opportunities as a College Student or Student Athlete.
It takes a minimum of 10k hrs to learn a new skill any skill.
So take a second to reflect on how you got to where you are. What's the best and worst memories during your student athlete journey or overall college experiences?
PTSD vs Post Traumatic Growth - What’s the Difference?
What is the difference between PTSD & PTG?
“Post-traumatic growth (PTG) is where someone has been affected by PTSD and finds a way to take new meaning from their experiences in order to live their lives in a different way than prior to the trauma,” explains Dr. Marianne Trent, a clinical psychologist and owner of Good Thinking Psychological Services.
10 Strategies for Building Powerful Habits
Take Ownership of Your Life: How to Break Free and Level Up First Thing in The Morning.
It all begins with an idea.
This Christmas, give yourself or someone you care about the gift of growth, clarity, and confidence. Discover The 1 Approach System, a transformative 6-week course designed to help you rediscover your purpose and thrive in 2025.