Welcome to Your Next Chapter!
Over a 100+ Blogs bringing value to your life right now, when you need it the most. Use my search bar below or scroll and tap a blog that catches your eye. I’ve written these blogs as another tool or outlet to help get you another inch closer to your goals and aspirations!
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Featured Blogs:
Crows Can Feel & Reflect On Their Thoughts Like a Human!
The study found that crows are capable of thinking about what they see, remember it, and then apply the knowledge in a new situation.
This means that they can also think about how they think.
Flipping Negative Thoughts Into Positive Goals
Our thoughts gravitate towards the negative outcomes right away. Then, our imaginations start painting those thoughts into vivid “what if” scenarios.
Naturally, leading us physically to stay away from those fears. This outcome not only reinforces our fears, but creates more negative bad habits for your future.
This means that they can also think about how they think.
Good Habits 101: 5 Simple Feel-Good Practices
It is important to make small changes in our habits. This way, we can be more successful in achieving our goals. The key to this is self-urgency, which means that we have the motivation to do it now instead of waiting for a different time.
10 Facts Of The Brain From Leading Neuroscientists
Neurons are the key players in the brain. Neurons are information messengers. They use electrical impulses and chemical signals to transmit information between different areas of the brain, and between the brain and the rest of the nervous system. Excitement keeps your brain cells alive, ultimately, one of the main factors in keeping our brains alive.
Your Brainwaves Are Controlling Your Focus (Here’s How to Shift Into Clarity and Hit Your Goals)
Your brain is your operating system—and most of us are running on autopilot. In this blog, we break down how brain waves impact energy, clarity, focus, and goal setting. Once you understand how your brain functions, your strategy becomes sharper, and your life gets clearer.
5 Ways to Shape Your Mind | Nero-Sculpting
How many times do we self sabotage ourselves? or stuck with limiting beliefs abut ourselves? Maybe its your thought patterns and current habits loops that don’t align with your future goals?
8 Tips to get your life back! | Self Improvement
“It always starts and ends with you, Change is Temporary” People who make self-improvement a priority tend to have higher self-esteem and are also more resilient.
Top 7 Affirmation For SELF AWARENESS - How to Declutter the Mind
Make a decision and not only trust yourself but trust the process through patience and visualization. (In chapter One we go over Vision Boards, Goal setting, and Self Awareness).
Develop | Learn | Grow | MOGRESSIVE COACHING - eBook
Make a decision and not only trust yourself but trust the process through patience and visualization. (In chapter One we go over Vision Boards, Goal setting, and visualization techniques).
How people-pleasing ruins your life: It stops Now!
People Pleasing - Stop sacrificing your success for the validation of others - Regain your Self Esteem and Confidence to say No to other and yes to yourself
Most people don’t realize that your brain’s most influential moments happen when you’re half-asleep. What you do before bed and first thing in the morning sets the tone for your emotions, stress, and focus. This blog breaks down how to reset your mindset, calm your nervous system, and build a strategy that works from the inside out—starting and ending with clarity.